Why do my teeth hurt after eating warm or hot food? (Query)

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Video Teeth hurt after ice cream

If your teeth often hurt after eating warm or hot foods, it could be due to teeth sensitivity. However, this doesn t develop overnight and is usually caused by bad oral hygiene, wear and tear of the enamel and cosmetic dentistry. Here is all that you need to know about tooth sensitivity. In fact, you don t develop sensitivity to hot foods all of a sudden. There is a pattern that follows. With bad oral practices, you will first develop sensitivity to cold foods. So when your teeth start to hurt after having ice-cream, cold coffee or cold pudding, take it as a warning sign. If ignored, what follows is sensitivity to hot foods. Here are reasons for yellow teeth that you need to know.

Here are few reasons why your teeth might hurt after eating warm or hot foods:

Breakdown of enamel: This can happen due to wear and tear or poor oral hygiene. When the enamel thins out, especially at the gum line (the junction where the tooth meets the root), the cementum that covers the root also gives way exposing the dentin. Dentine is the inner substance of a tooth that is covered and protected by the enamel. When this comes into contact with hot food or drinks directly, it causes a slight shot of pain or a tingling sensation that reaches the roots. Here are some triggers of teeth sensitivity that you should know.

Tooth decay: Sensitivity to hot foods can at times develop a certain area in the mouth this could be due to decayed tooth or cavities. If left untreated it could lead to pain and sensitivity while eating hot foods or drinks. Here is the right diet you need to eat if you have sensitive teeth.

Infections: Apart from cavities or decayed tooth that exposes the nerves, tartar and plaque accumulation can lead to swelling and redness of the gums making it prone to gingivitis and make teeth sensitive. The same can happen with a cracked or fractured tooth. Receding gum lines, either due to cavities or regular wear and tear, can making the tooth sensitive.

Improper brushing: Vigorous brushing with a hard-bristled toothbrush can lead to weakening of the gums exposing the dentin and ultimately make your teeth sensitive. Here is how to pick the right toothbrush and toothpaste for sensitive teeth.

Bad eating habits: If you eat processed foods that are high in acid content, then don t blame anyone for tooth sensitivity, as wearing out of enamel due to food acid is a possibility.

Dental treatments: Some dental treatments like a smile makeover or whitening can make your teeth go weak and erode the enamel. This could lead to sensitivity.

Bruxism: You may not know if you are grinding your teeth in the night, but if your partner or parents complain about this annoying habit of yours, take it seriously. The friction caused can make the enamel give way to the inner dentin and make it difficult for you to sip your morning cuppa at peace. Here is what you need to know about bruxism.

What you can do:

Here is what you need to do to be able to eat hot foods again:

Get treatment: Depending on the severity of your situation your dentist will chalk out a treatment plan for you. A root canal, fluoride varnishes, desensitizing gels can help to block the nerves that cause sensitivity. Ensure that you go for your follow ups and get it checked regularly to prevent further problems.

Maintain proper oral hygiene: Brush your teeth twice daily with a soft-bristled toothbrush. Floss your teeth as it can clean the corners of the mouth where your brush cannot reach. Make sure always to use mouthwash after you brush. Even if you can t brush after every meal, gargle. Opt for a non-alcohol mouthwash with fluoride as they are specifically designed to reduce sensitivity.

Drink adequate water: Drink at least 4 litres of water every day. This is especially important after eating, as it helps to wash away plaque that sticks to teeth resulting in pain or sensitivity.

Image source: Getty Images

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