Keto Mason Jar Coffee Ice Cream

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Video Mason jar ice cream keto

Keto coffee ice cream is the ultimate low-carb frozen treat. It has all the sweetness and flavor as regular ice cream but with none of the guilt. Homemade keto ice cream could not be easier than this recipe that has only a few ingredients and is ready in a few hours. What makes this also so perfect for the everyday cook is that no ice cream maker or eggs are needed. If you have a mason jar, you can make this easy recipe for the best homemade keto coffee ice cream tonight for dessert. (you could even shake/squish this in a Ziploc bag too if you do not have a mason jar)

For anyone that is a fan of cold brew Starbucks, espresso, coffee gelato, or affogato, this is your dream come true. With only 2 net carbs per serving, it is the gourmet tasting ice cream ideal for diabetics and those that want to have fewer carbs. It is an indulgent frozen dessert that others would not guess has no sugar in it. It is the perfect way to finish a keto Italian meal, following my most popular recipe on the blog – LOW CARB KETO LASAGNA WITH CREPINI. A serving of this amazing lasagna plus the ice cream would only be a total of 6 net carbs.

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Nutritional Information for Keto Coffee Ice Cream

Many keto ice cream recipes out there call for heavy whipping cream, which has zero carbs. This recipe you can use either regular whipping cream, which has a bit of milk in it, or heavy whipping cream. I like it with regular whipping cream as I find I need less added sweetener. It also tends to freeze less with less crystallization. The nutritional information listed below is based on using whipping cream, not heavy.

This recipe is for 4 servings. It will all fit into a medium-sized mason jar (16oz size). Consider this a small sweet treat to curb your sugar craving and help keep you on track with your keto diet. It is rich, creamy, and amazing so a little goes a long way.

EACH SERVING = Calories: 182 – Protein: 0 – Fat: 18 – Carbs: 2

Ingredients for Keto Mason Jar Ice Cream

You only need four ingredients for homemade keto mason jar ice cream. I use DECAF instant coffee crystals for all my dessert recipes when instant coffee is needed. I made the mistake once of using regular coffee and I was up all night regretting that mistake. So if caffeine affects you and you plan to have this for dessert, I highly recommend making sure you use decaffeinated instant coffee.

How to Make Mason Jar Ice Cream

This is not a complicated recipe. I think the most important thing to know about this ice cream recipe is that it is best enjoyed the same day. So plan ahead and get shaking that mason jar about 4-5 hours before you want some keto coffee ice cream. It will be a perfect soft-serve consistency at that time. It does freeze and keeps, read below how to pre-thaw to enjoy the next day or later.

Mix and Shake the Mason Jar

Simply add all the ingredients to the mason jar. You may want to crush the coffee crystals a bit with a spoon to help them along.

Screw the lid on tight and get shaking. It only takes 1-2 minutes of vigorous shaking to get the mix fully combined. Make sure you have all the coffee crystals dissolved, you do not want to see bits on the bottom – see below for an example. Continue to shake if you do see some.

Freeze the Mason Jar Ice Cream

Put the mason jar in the freezer. In about 4-5 hours it will be the consistency of soft-serve ice cream. Serve in a bowl, ¼ of the mason jar will be one serving.

PIN FOR SAFEKEEPING & SHARING!

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