Is Rebel Ice Cream Keto?

Are you ready to taste the future of ice cream? Look no further than Rebel Creamery Ice Cream. In the past, finding a store-bought ice cream that catered to the keto community was like searching for a needle in a haystack. But thanks to Rebel Creamery, those days are over. Now, you can stroll into any grocery store and pick up a pint of 100-percent keto-approved ice cream that’s both delicious and guilt-free.

About the Pioneers

Rebel Creamery was founded by Austin and Courtney Archibald of Heber City, Utah. These ice cream aficionados wanted to enjoy their favorite treat while staying in ketosis. Their dedication led them to develop a low net-carb ice cream that is extraordinarily creamy and absolutely delectable. After months of testing and collaboration with food scientists, Rebel Creamery was born.

Taste Test: A Keto Dream Come True

Being keto-friendly is great, but what really matters is how it tastes. And let me tell you, Rebel Creamery is unparalleled when it comes to flavor. The cookie dough flavor is an absolute masterpiece that’s hard to replicate in a low-carb version. But fear not, the vanilla, chocolate, and peanut butter fudge flavors are just as incredible. You won’t find any chalky or grainy textures here, unlike other “healthier” ice creams in the same price range. The secret lies in the perfectly balanced fats that give Rebel Creamery its heavenly creaminess. For the best experience, follow the label’s directions and let the ice cream soften at room temperature for 15 minutes before digging in.

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Rebel Creamery Ice Cream Scoop

The Pure Ingredient List

Now, you might be skeptical about the ingredients. We were too. But rest assured, Rebel Creamery passes the test with flying colors. Just take a look at the simple chart on their website, which compares their ice cream to other leading brands on the market. The ingredient list is no secret: cream, erythritol, chicory root fiber, and monk fruit as a natural low-glycemic sweetener. These common and easily pronounceable ingredients will put even the most stringent keto police at ease. And for those with nut allergies, Rebel Creamery offers two nut-free flavors: vanilla and chocolate.

The company currently offers a mouthwatering variety of fourteen flavors, including vanilla, chocolate, strawberry, cookie dough, peanut butter fudge, mint chip, butter pecan, coffee chip, salted caramel, cookies & cream, triple chocolate, cherry chip, black raspberry, and coconut almond swirl. The options are endless!

Macros: Good News for Your Waistline

While Rebel Creamery is made from keto-friendly ingredients, it’s important to keep an eye on your macros. We’ve got you covered. The flavor with the highest net carbs is peanut butter fudge, which contains 7.6 grams of net carbs in a whole pint. With a suggested serving size of ½ cup, you’re looking at around 2 grams of net carbs. This flavor boasts 170 calories per serving, 3 grams of protein, and a whopping 16 grams of fat. Talk about a fantastic protein-to-fat ratio! With such high-fat content, even a small serving will satisfy your sweet tooth and keep you feeling full.

Blood Sugar and Ketones: A Safe Indulgence

To put Rebel Creamery to the test, we used our trusty Keto-Mojo meter. After measuring our base ketones and glucose from a fasted state, we enjoyed the ice cream and checked our levels again. The results? No cause for alarm. Even the flavor with the highest glucose spike, peanut butter fudge, had only a marginal effect, and our ketones actually ended up slightly higher than our baseline. So, you can happily indulge in Rebel Creamery ice cream without worry.

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We conducted multiple tests over the course of a week, trying one flavor each day to ensure accurate results.

The Final Verdict

Rebel Creamery has earned not one but two Keto-Mojo thumbs up. Their ice cream is not only delicious and made from keto-friendly ingredients, but it also allows for generous serving sizes without compromising your goals. With perfect keto macros and our trusty Keto-Mojo meter’s approval, Rebel Creamery is a staple at Keto-Mojo HQ.

Now, what are you waiting for? Experience the keto ice cream revolution for yourself and grab some Rebel Creamery Ice Cream!

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